Sunday, July 12, 2009
Live blogging Squam: Day 1
Saturday, May 02, 2009
The Longest Race: Prologue
Event: My graduate degree
Location: Cambridge, MA
Team reporting: Me
Special honors: Everyone who has been really patient with my absence
You'll notice, dear reader, that I have not posted in about 15 months. That's because I've been dedicating myself to the longest race I've ever run. That race continues, but will hopefully be reaching is conclusion sometime soon. After that, expect posting to resume, starting with an account of the last 15 months of my life, and, universe willing, news about where and how the adventures will continue.
Stay tuned!
Saturday, March 01, 2008
Birkie X5
Event: The 35th Annual American Birkebeiner
Location: Hayward, WI
Team Reporting: Mom, Dad, Jen, Connie, Dave, Jessica, Al, Tom, Cathy
Special Honors: 1st Korteloppet for Mom, 5th Birkie for me, 25th for Connie
Report: Like a guilty Christian who only goes to church on Christmas and Easter, so I have become a February skier. I train all season for one race, THE race, at least in this country. Of course I'm talking about the American Birkebeiner, the Greatest Show on Snow. I skied my first in 1999, but then school and , ironically, ski racing, prevented my return until 2005. Since then, I've skied them all.
To begin, the family arrived in Minneapolis, our arrival perfectly choreographed by the machinations of my father, so that we all got off our planes and into the rental car in about the span of 10 minutes. We had a little bit of trouble getting the skis and 4 of us into the Saturn Vue, but a little creative packing solved the problem. Then it was off to Connie and Daves sweet, sweet house in Hayward, where we got to meet our newest family member, Saddie Mae. We also got a sweet view of the lunar eclipse. We then watched the 35th aniversery bikie DVD for the first time. I had been feeling sick all week, and though I was feeling less feverish, I was quite congested, so sleeping that night was a bit of an issue. I just took psuedoephedrine and sort of flitted in and out of consciousness.
The next day brought interesting new challenges. My Aunt, being an upstanding member of the Hayward community, decided to volunteer my entire family for the Barnebirke, the local children's race, which meant we had to get up early (8 am), put on all the warm clothing we had, and drive into town. We then got assigned to various spots on the 1, 3 or 5k courses, and were tasked with the job of coralling the 1800 odd children who we going to ski. My mom and my sister, both elementary school teachers on winter break (ostensibly from children), were at the start line of the 1K race, helping the littlest kids get their skis on. My dad, aunt, uncle and I were on the one hill, where our job was to pick the kids up when they fell. Anyway, it was 10 degrees out, but we still had a good time wading through the sea of skiing children to save the fallen ones. The whole process took several hours, but it was kinda fun. And also probably good karma.
Returning home, I began waxing my skis, and then it was decided that my family job was going to be to wax all the skis. So, I worked on skis for a while. My mom got Fastwax HS-20 on her waxless skis, my dad and sister got a bunch of layers of stuff, culminating in HSF-10, and I put on HSF-10 in front of the kick zone, HSF-20 behind it, and Cera-F (yeah, I used Cera) over both. Connie and I were then trying to figure out kick wax. It was supposed to be 10 at the start, but warm up to 25 or more over the day. So, rather than cover VR-50 with VR-40, or whatever swix thought we should do, we put on like 9 layers (thick to stick, baby) of Rode multigrade purple, which we then covered with a secret fluoro-coating: Rex Hydroex. It was a gamble, but, given that I can't just double pole for 10k anymore, I really, really wanted kick. Incidently, after dinner that night we watched the 35th anniversary DVD. Again.
Friday we went to Telemark to get our bibs. For the first, and probably last time, I had a bib with only 3 numbers. Thats right, I was in wave 1/elite classic. I also picked up a sweet new racing jersey, with a birkebeiner warrior on it! Yeah, I was that guy, the one who wears the commemorative race clothing in the actual race, but my Dartmouth suit is 10 years old, and kinda worn out. Anyway, the family then toured the various ice sculptures and took goofy pictures, a sample of which I provide for your amusement.
That night we had a big pasta dinner, as many of connie's friends had showed up. And then we watched the 35th anniversary DVD. Again.
So, you're probably kinda bored by now hearing about my family vacation, so I'll cut to the chase. We arrived at the race start, after driving for an hour and then taking a bus. I looked, alas in vain, for Brayton, but there were thousands of people there, so, I couldn't find him. I tested the wax, and it was a little draggy, but I just decided to make it work, and ride my tails on the downhills. The tracks were flawless: hard, but not icy, and very numerous. I skied a little bit to get warm, pounded a double espresso goo, dropped my bag off, and got in the starting coral.
My wave, it quickly became apparent, consisted almost entirely of men aged 40+. The Elite peeps got to line up in front, and the remaining 100 or so of us got behind. The race started with little fanfare. I got in the middle of the pack, not intending to put in any heroic skiing in the first 10k. The pack was tight, but there were 5 tracks for the first 2k. At that point, I got in with a group of maybe 15, most of them old enough to be my dad. The leader of the women's classic race was with us, and we all sort of skied together, up and down (but mostly up) for the first 16k. They all had faster skis than I did, but my downhill technique was much better. The classic trail was flawless: 3 sets of perfect tracks, rolly, interesting terrain. I can't wait until next year when it goes all the way to OO. When we finally got to Firetower hill, our pack sorta started breaking up, and I sorta realized that I'd been skiing pretty agressively. You'd think I would maybe learn...
We got dumped into the Birke trail proper right in the middle of wave 2 for skaters, the people I would normally be skiing with. They were all going just a little faster than I was, which was somewhat annoying, and also we now only had two tracks, one on either side. The skaters did a good job not skiing on the tracks, so we coexisted peacefully. The course rolled on...I double pole kicked and strode more flats than I would have liked, and had to bust out a little heringbone, but I was skiing pretty well. Turrets hill didn't seem as big as usual, and we got to OO, 23k, in a little less than 90 minutes.
I was hungry going through OO, but just didn't feel like wasting the time to get a goo out of my back pocket. I refuse to staple goos to my bib just so I can rip them off and throw them in the tracks. Incidently, anyone whose goo packets end up in the tracks deserves to have their skis stoneground by a drunken rhesus monkey. Anyway, I skied the next 10k, with each passing k marker sign becoming even more tired and grumpy. I finally caved at 35k, took off my poles, and shot that sweet, caffeine laced, viscous syrup into my mouth. 1 k later, I felt better, and I was able to soldier through the last couple of hills. Bitch hill wasn't so bad, although the bitches were dressed as bees, which just wasn't really funny. Oh well.
The last 9k we out in the open...farm fields with nice views. I skied strong, not bonked, but not really all that fast. The last hill came and went, and I dueled with some dude my age for last couple of k to the lake. By the time we hit the water I had zero arms left, so I strode the whole lake. Not very fast, but I made it work. Once I got to main street, I went back to double poling, mostly, and so crossed the line of my 5th Birkebeiner. I worked my way to the clothing bags, and then tried to stake out a spot in the changing tent that didn't involve me getting a face full of old-man ass. I was successful...mostly.
Well clothed, I found the food tent and ate a chicken soup, a brat, and washed it down with a dew. I then took my Subaru cowbell and waited to cheer for Connie. She skied in about a hour after me (finishing her 25th!!), got her clothing and food, and then we got some beers and waited for the Korte skiers to show up. I called Liz, and she gave us results from the internet, and then the rest of family finally showed up, and we went home for drinks, sauna-ing, and steak. And the Birkebeiner 35th anniversary DVD. Again.
Saturday, August 11, 2007
Bear Brook Ride
Date: 8/11/07
Distance: 15 miles
Time: 2:30 moving, ~4h total
Trails like: The bastard child of The Fells and Kingdom Trails
I felt the need to get in some MTB action this weekend, so, with all of my MTB friends out of town, I decided to trek up to SoHamp and hit up Bear Brook State Park. I've been wanting to go there for a while since it offers 20+ miles of trails. Not riding the same loop over and over = less loss of will to live. I searched the web for what trails were good to ride, and from Northeast Cylcing I obtained the following map.
I arrived at Bear Brook around 11:30, the trip from Boston taking about 90 min. It cost $3 to get into the park, and with permit obtained, I drove over to the Podunk road parking lot. I got my bike set up, and started looking for the trails. This project took a while as the trail marking system was...sporatic. Give me three weekends, a troop of boy scouts, and a couple of GPS units and I could make a map and trail markings to be proud of.
I finally found the Pitch Pine trail, and road it for maybe half a mile. Not bad...narrow, rolling, a little rocky and generally fun. Unfortunately, the trail entered the archery practice area, and so I bailed to the road, lest I be mistaken for a deer or, even worst, a masshole. I quickly got on the broken boulder trail, which turned out to be pretty flat, wide singletrack. I road the trail into the woods and eventually crossed a stone road which turned out to be Podunk road. I then go onto a sweeeet no name trail that had smooth twisty singletrack. I relished this for a while, and then got dropped back on on Podunk near the 4H camp. My location acertained, I ate some lunch, drank some dew, and got ready for more.
My next excursion put me on the hedgehog ledge trail...fun for a while, and with a beautiful little pond. The trail then became a series of unrideable stone staircases and so I got in some requisit hike-a-bike. I ended up in Hayes field and went back in for the Carr ridge trail. Again, fantastic single track at the beginning, nasty descents at the end.
The Carr Ridge trail ended in the Cascade trail, easily the most memorable of the day. On one side, steep uphill slope. One the other, a precipitous drop into a stream. In the middle, a 1.5 foot wide trail that liked to twist and climb, and try to throw unwarry bikers into the water: an oreo cookie of doom. It did not succeed in throwing me, but came damn close. I rode it to the end with several falls and a few scrapes and bruises. I definitely want a rematch.
At the end of the cascade trail I was bonking, so I sat down, drank half a dew, and had a handful of starburst jelly beans. I decided to take a short cut down to the lane trail, as the next section was supposed to have many unrideable sections. The lane trail turned out to be a dirt road, but with no small amount of climbing. Also, at the bottom of a little downhill, a stone arrow directed me into the woods. Intrigued, I bypassed the arrow and found myself at the edge of a four foot deep ravine that dropped into a stream. The road had been washed away, probably in last years floods. With enough speed one could probably jump it, but, with 2 inches of suspension, my bike almost certainly would have buckled.
The lane trail eventually dropped me off back at Hayes field for my final two laps. Both involved riding uphill on Podunk road for a while, and then downhill on singletrack. What a fantastic idea!! The Chipmunk/Bobcat/Salt lick trail was fun, but not very technical but, oh man, the Little Bear Trail rocked. Twisty, smooth downhill with a few jumps. It made for a great end to the day. To be sure, it wasn't sidewinder, but it was way more fun than anything in the Fells. Little Bear dropped me off in the parking lot, and so I racked my bike and drove back to Boston.
All in all, I really liked Bear Brook Park. There were more trails that I didn't ride that warrant exploration, so a second trip is probably in order. It might also be a fun place to take new mountain bikers as the technical sections are short and not sustained. Either way, its just another reason why Boston is a great city for outdoor enthusiasts.
Saturday, July 14, 2007
Getting hit with a 2x4
Race: 6 hour solo
Location: Henniker, NH
Date: 7/14/07
Race loop: 5 (4.25) miles, 850 (950) feet of vertical/lap (GPS)
Downhill portion: BRUTAL
Results: www.patspeak.com
Last year, you may recall, I raced in the Jay Challenge MTB race. 72 miles. 14000 feet of climbing. An unimaginably epic ride. If you took the Jay challenge, and distilled away all the pavement and dirt road sections, leaving only the nasty single track, well then you'd have the 6 hour solo race at Pat's Peak. If the Jay Challenge was drinking good beers all night until you were really sleepy and content, then Pat's Peak would be like pounding shots Jack until you passed out.
I arrived at Pat's Peak around 9:30 and went to register. I was slightly annoyed that, despite have preregistered, I had to fill out all sorts of paperwork, but it turns out that they switched from EFTA to USA cycling after EFTA (apparently) screwed them royally. I know this because that Pat's Peak guy railed on them for a solid 5 minutes during the pre-race meeting. He also yelled/belittled the downhillers for riding on the grass and reminded us that Pat's Peak could be making $20,000 for hosting a wedding. A real classy guy. This meeting was from 10:45 to 11:15. The race started at noon, so, I worked on my bike for a while, had lunch, and drank some Mt. Dew.
The start was Lemans. Only three guys actually ran fast. I grabbed my bike and rode somewhere in the middle of the pack. People were not taking it out fast. We tooled around a snowmaking pond for a while, and then it was into the woods. The course alternated between tight, pretty technical singletrack and grassy, rough double track for about 2 miles as it climbed slowly up Pats Peak. I screwed up one single track section and had to wait for what seemed like the whole field to pass me. The course peaked at the top of one of the chairlifts, and there was a steep, doubletrack, grassy downhill. I let my bike fly, but the course was too rough and I had to rein it in. Fortunately, I did so before I hit the hidden waterbar of doom. When I hit it, I got thrown into my handlebars, but somehow barely managed to stay on my bike. My fellow racer and compatriot from the Jay Challenge, Dennis, was not so lucky. Hope you heal quickly, man.
The downhill ended in a sharp, loose rocky turn, and then there was more single track, followed by a long grass/loose dirt climb. In the afternoon sun, that was quite nasty. At the top of the climb there was a single track section that was windy, loose, and climby. I rode it maybe twice during the race, the other times I ran it (nominally slower). After this section came the
After going through the tent, I stopped briefly for some food and water, and headed back out to the course. My second lap I was really feeling the descent from the first lap, and the realization came to me that this was going to be a long day. And so it was. Round and Round I went. After the second lap I decided to rest more between laps. After the third I took a 20 minute break. The race director wandered by, looked at my bike, and was like "I bet you're in a lot of pain right now, this isn't a hardtail course". The fourth and fifth laps saw me walking and taking some Mt. Dew breaks out on the course. I also started cramping up, and realized that, without electrolytes, I was pretty boned. I grabbed some energy drink mix and poured it into my camelbak. I guess I grabbed the ass flavor, because my stomach recoiled in horror when I drank it, but, it did stop the spasming in my legs. I completed the 6th lap at 5:45. I had the option of doing a seventh lap (you get credit for a lap started before 6 hours is up), but it had long ago ceased to be fun, and I didn't think my body would have survived another descent. I checked out, hosed myself off, and got the hell out of dodge.
Racing is always fun, but some races are less fun than others. This one was one of the less fun ones. Riding loops until you're too tired to ride anymore wasn't nearly the exciting day I'd been hoping for. It would have been fun with a team to the 24h race, because you'd spend most of your time hanging out with you friends, but solo...its just not the same. Hopefully Jay will be back next summer. Of course, theres always the Vermont 50....
Tuesday, June 19, 2007
All the Queen's Men
Friday, March 09, 2007
Boot and Rally
Sunday, December 31, 2006
Christmas Camp
Days: 4
km skied: ~60
Average snow depth: 1"
Better than: Rollerskiing
When we left my parent's house in CT on Tuesday, we were pretty sure we were heading to VT for hiking and running. but, Ullr be praised, the Quechee golf course had about 2" of crusty snow, enough for skiing. Being resourceful people, we set up a 4k loop, and got our cross country skiing on. Our options were few. Mountain Top and Grafton had 1k loops; Craftesbury, 2 hours away, had a 5k lake loop, and that was it for New England.
Tuesday it was warm, so, we didn't ski. Wednesday morning, it was cold and the snow was fast and crusty. Connie and I skated in the morning, about 18k. We returned in the afternoon for 8k of waxless classic skiing. I used my mom's Fischer Revolutions, which were fantastic for resistance training. Thursday it was still cold in the morning, and, like a fool, I skied classic on grundwax covered with purple. I had kick...for about 5 minutes. So, I made it work, and did some specific strength. I am not very strong right now. I'm a have to work on that. Friday and Saturday it was warm and mushy, and I skated, and again it was slow, but conditions held up and the golf course was more or less skiable, provided one had the ability to jump over cart paths.
All in all, not bad, especially given the conditions. I headed up to Trapp on Saturday night and Alex and I skied Stowe on Sunday. They were hurting for base, but they had a little snow which made the moguls skiable and the woods absolutely lovely. We ducked ropes from 1 p.m. till closing with the attitude that if we got caught, at least we'd skied the good stuff while it was fresh. Rain came on New Years Eve, and so the next day we snowshoed through the woods for a few hours.
We need more snow...please
Monday, December 04, 2006
Saturday, November 25, 2006
An Ode to Aunt Connie
Many athletes have a professional as their hero: a Lance Armstrong, a Bjorn Daehli, a Bonnie Blair. I have my Aunt Connie. From my earliest days, she has been a sports instigator. She gave me my first tube to swim with in Squam lake and hiked with me up
Thursday, October 12, 2006
A little practice
Location: Newton, MA
No brake laps: 4
So, I showed up at MIT team practice. We went out to Wells Ave. in Newton and did some Team Time Trial practice. Interesting point: TTT is MITs speciallty, and its not hard to see why: they actually practice the techniques involved. That and they (er, we) have a good coach. Oh, and the wind tunnel research helps too. Anyway, here are some pics. Yours truely is not so good at drafting and TTT, but I got a lot better over the course of the morning.
Tuesday, October 03, 2006
More MTB action!
Thursday, September 28, 2006
Now you can stalk me!!
Aquired: Sept. 17 2006
Use: Record training activities
Nerd factor: Very, very High
I got a sweeeet ass new toy for my birthday! Its a wrist mounted GPS receiver: the Garmin Foretrex 101!
And you thought the calculator watch was geeky? This rad device puts that shame!
So whats really cool about this thing is that it tracks your movement and you can upload the data to your computer. The best free program I've found for this is MotionBased, which has a sweet web interface which allows the world to track your workouts, if they desire. Now you can see what I've been up to! I wear this for biking and running so you can click on the MotionBased link on the left and get all the latest data on my workouts!!!
Friday, September 15, 2006
They finally got me...
Wednesday, September 06, 2006
And the winner is...
Date: 9/3/06
Course: Swim 400m (Boston Harbor), Bike 11 miles (Memorial drive) Run 5k
Weather: Inclement
Winner: Ernesto
Yep, the race was canceled due to rain and wind. I was kinda bummed, but, then again, the weather was shitty, and the race wouldn't have been that fun. There is no rain date and no refund, so I dropped $45 on a T-shirt.
Its a nice T-shirt, but not that nice...
I'll post soon with my racing/adventure plans for the Fall
Wednesday, August 02, 2006
And We All Climb On: The Jay Challenge Part II, MTB
Tuesday, August 01, 2006
Jay Challenge, Part 1: Prologue
Sunday, July 16, 2006
Agro in the streets of Boston
Wednesday, July 12, 2006
Swimming with the Beavers
Event: Holliston Lions Triathlon
Date:
Right before the the race start, the Lion's Club guys (who organized the race) played the national anthem, the version of which they had chosen was only slightly better than the one with Rossanne Bar. It was HARD not to laugh. The 40+ men got to go off first, and then the sub 40 men, and finally the women all with 3 minute intervals in between. The swim was typical: grabbing wetsuited legs and getting kicked in the face for 200m and then open swim for the rest. In the absence of current and 3ft swells, swimming in straight lines was pretty easy. I was out of the water in about the middle of the pack, which is about my speed these days. I suspect that the 14-year-old version of myself, country club champion no less, would be faster, but, whatever. I ran out of the water and had my suit half off by the time I reach my rack. I then peeled the rest off, jumped into my bike shoes, and started out again much, much, much faster than last time.
The bike course was sweet: 3 laps around a 5 mile loop with short, steep uphills followed by long gradual downhills (link). There were no flats and the course ran fast. The first lap I was feeling the swim, but by the end I was cranking pretty well, turning decent gears. I got in with a group of dudes and we worked off of each other. The second lap was pretty much the same, but I was feeling much better on the uphills. On the third lap, all racers were out on the course, and it was crowded. In places it was like being in a peleton, and the yellow line and no drafting rules got violated like the prime directive. Still, we were moving along well. With two miles to go I noticed another MIT racer pass me. It was M. I climbed the final hill and slipped my feet out my shoes. This proved well, as the people in front of me Mau-Maued the transition zone and took each other out after jamming the brakes and slipping on their cleats. I dodged and jogged through. Racking my bike and putting on my racing flats took all of about 20 seconds and I was back on the course.